50 & still going

Recent Entries

Previous WeekHomeJoin Fast Running Blog Community!PredictorHealthy RecipesFlo's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
2008
15% off for Fast Running Blog members at St. George Running Center!

Location:

perkasie,pa,

Member Since:

Oct 07, 2008

Gender:

Male

Goal Type:

Boston Qualifier
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Sat, Oct 11, 2008
Total Distance
0.00

17 mi, 1st 14 @ 7:30 pace, last 3 - slow

                    sat long run                    total for week

oct 4                21                                    51

oct 11              17                                    37  ugh

oct 18              22                                    52

oct 25              17                                    47

nov 1               23                                     53

nov 8                15                                   38

nov 15              11                                   32

 

Comments(3)
Thu, Oct 09, 2008
Total Distance
0.00

8 mi @ 8 min pace

Add Comment
Tue, Oct 07, 2008
Total Distance
0.00

12 mi @ 8 min pace

Add Comment
Totals
Total Distance
0.00
Debt Reduction Calculator


Featured Announcements
Most Recent Entries:
Google
Web fastrunningblog.com
New Kids on the Blog
(need a welcome):

Lone Faithfuls
(need a comment):
Recent Comments: